Expect a variety of asana styles (vinyasa, yin/restorative, slow flow, etc) along with mediation, pranayama (breathing exercises), yoga Nidra (yogic sleep), YTU massage balls, guided hike and flat water paddle (optional). Small and intimate group size.
*Schedule subject to change
Nestled in the forest, next to the river; you can hear its hum from our screened in shala. Beautiful dining hall, cozy chalet, log sauna, indoor and outdoor wood fires, wooded trails, river and bay swimming, flat water paddling, beach volleyball, cards, board games, and more!
Multiple different accommodation options from camping, dorm, shared, or private room.
All home-style cooked meals, daily snack, coffee/tea included. They're also able to accommodate most dietary needs.
Contact us with any programming questions. Contact MKC for a to book/receive a quote through their website or call 1-888-652-5268
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