Creekside Yoga 43 MILL ST STIRLING, ON K0K3E0 CA
UPCOMING EVENTS
Mom and Baby/Postnatal Yoga
Tuesdays - June 7-June 28, 2022, 10am-11am
Join Jess (certified Post Natal Yoga teacher) for this 4 week program for Moms and pre-crawling babies. This is not a class where baby just gets to tag along! Both mom AND baby practice. Postnatal specific practice for mom's to keep them safe, get them moving, and rebuild strength. Baby specific practice to promote development, help with digestion and better sleep. And of course some fun and bonding time with a practice together in a safe and nurturing environment. Come on out, get active, and meet other new mom's in the community. Mat rental included.
Investment: $65+HST
Creekside Riverside Yoga Retreat
July 29-Aug 1, 2022 & September 16-19, 2022
This 3 night/2.5-day long weekend yoga retreat is for those who want to rejuvenate and care for themselves at summer’s end. Enjoy daily meditation, asana (physical postures & flow), pranayama (breathing), good food, good people, and being outside! Packages include meals, accommodation, yoga, and optional activities (such as cycling, flat water paddling, hiking, or just taking time to reflect and relax).
Contact MKC for a to book/receive a quote through their website or call 1-888-652-5268
Photo courtesy of Little Miss Ottawa - read about Julia's experience at our 2020 retreat here.
Whitewater Paddling Course + Yoga
August 15-19, 2022
Join us for 5 Days of Whitewater river education in your choice of Canoe or Kayak – the perfect amount of time to immerse yourself in the world of whitewater. Then, in times off the water, breathe into your muscles while you learn yoga that supports and strengthens your paddling learning curve. Jess and Nate have been facilitating yoga retreats at MKC for years now, and they are hooked on whitewater paddling, too! Combine this with MKC’s hospitality and you have an active vacation like none other. Whether a new or established paddler, whether new to the mat, or an experienced yogi – we welcome everyone to our riverside community to learn new skills and build confidence on the water and on the mat.
Contact MKC for a to book/receive a quote through their website or call 1-888-652-5268
Creekside Yoga Anytime
Purchase our Facebook Library Online Classes pass to gain 30 days of unlimited access to our private Facebook Group, Creekside Yoga Anytime. With over 100 videos of varying length (5 minutes to 1 hour) and all our usual styles (Slow, Vinyasa, Power, Yin/Restorative, Yang&Yin) there's something for everyone to practice at your own pace from the comfort of you home (or where ever you choose).