While a regular yoga practice will help improve all of these, there are no pre-requisites.
*While it's recommended to keep your mask on as much as you can during your practice, once class begins it will be your discretion if you wish to remove your mask for practice.
Please be advised even if you are wearing a mask during physical practice others in the space are not required to. You need to be comfortable with this before booking into a class at Creekside Yoga.
All sales and/or purchases are non-refundable. Class passes, preregistered programs, and workshops are transferrable before the event date. All purchases expire 12 months from the date of purchase.
Policy may differ for promotional and/or discounted purchases, speciality classes, workshops, and private session.
A mat, a water bottle, and props if you have them.
Blocks, straps, bolsters, and blankets are available upon request only right now. There's also a selection of props available for purchase in studio.
No problem, we rent yoga mats for $1 per class or we have a selection of quality mats for purchase.
Wear anything comfortable that you can move around and stretch in.
With two change rooms and two restrooms there's lots of space to do all the things you need to before getting on your mat.
We open 15 minutes before each class. We recommend arriving at least 10 minutes if it's your first time to fill out a short form and take a tour.
Doors are locked once class begins therefore please be sure to arrive on time.